MIND

BODY

Care Pathways: ADHD and Brain Fog

ABOUT

Many individuals experiencing brain fog may also be navigating underlying factors such as chronic stress, burnout, inflammation, hormonal changes, nutritional imbalances, or the lasting effects of illness and medical treatment, including chemotherapy.

An integrative, evidence-informed approach including clinical assessment, nutrition, and mind-body therapies for adults (18+) living with ADHD or Brain Fog

Your Journey to Clarity

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Balance

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Resilience

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Lasting Well-being

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Your Journey to Clarity · Balance · Resilience · Lasting Well-being ·

Our Process

  • Creyos Baseline Assessment

    Complete Creyos cognitive testing to establish a baseline of your cognitive function and ADHD-related patterns

  • Intake Appointment with Psychotherapist

    Comprehensive intake to understand your history, goals, challenges, and create a personalized plan

  • Nutrition Consultation & Bloodwork

    Initial nutrition consultation

    Comprehensive bloodwork

    Review of current diet, lifestyle, and symptoms

  • Integrative Group Therapies

    Begin weekly group sessions to support your nervous system, focus, and emotional regulation

  • Nutrition Therapy (3-4 visits)

    Personalized nutrition plan and education

    Targeted supplements as needed

    Follow-up sessions to track progress

    Optional gut microbiome testing (Vitract)

  • Continued Integrative Group Therapies

    Continue weekly group sessions to reinforce skills, reduce stress, and support lasting change

  • Creyos Follow-Up Assessment

    Repeat Creyos testing to measure progress, cognitive improvements, and changes in ADHD-related patterns

  • Integrate, Empower & Thrive

    Apply your tools, continue supportive practices, and step into lasting well-being and potential

711 Oxford St. West

London, ON

226-289-6644

LOCATION:

Get in Touch

YOUR CARE TEAM

Carol Nisbet

Psychotherapy

Angela Dodge

Registered Dietitian

Cynthia Galloway

Psychotherapy

Yoga & Movement

Tanaz Javan

Meditation and Somatic Healing

Richelle Masse

Breathwork

Compassion, collaboration, and innovation shape the way we work. These aren’t just principles—they’re the foundation of Care Pathways. We believe transformative care happens through meaningful relationships, integrated expertise, and personalized support that meets each person where they are. Our care team is united in making the path to wellness feel connected, empowering, and possible.

LET’S GET STARTED

Our team is ready to provide the attention, care, and expertise you deserve.