What Is Reiki?
Reiki is a gentle, non-invasive Japanese energy-healing practice rooted in the belief that supporting the body's natural energy flow can encourage balance and well-being.
During a Reiki session, the practitioner uses light touch or holds their hands just above the body, creating a peaceful environment that encourages deep relaxation.
Reiki does not require any physical exertion, and clients remain fully clothed throughout their session.
How Can Reiki Support Your Well-Being?
Reiki can be a meaningful addition to your personal wellness routine, offering an opportunity to:
Encourage Deep Relaxation: Step away from the demands of daily life and experience a sense of calm.
Support Emotional Well-Being: Create space for reflection, self-compassion, and emotional connection.
Cultivate Mindfulness: Become more present and aware of your body and inner experience.
Find Comfort During Difficult Times: Experience a gentle, nurturing practice during periods of illness, grief, uncertainty, or transition.
Reconnect Mind, Body, and Spirit: Take intentional time to nurture your overall sense of well-being.
Reiki as Part of Integrative Care
At The Eir Centre, we recognize that wellness is about more than addressing physical symptoms. Emotional, psychological, and spiritual well-being are equally important aspects of the human experience.
Reiki complements our integrative philosophy by offering a quiet, supportive space where clients can rest, reflect, and reconnect.
For individuals navigating cancer, chronic illness, caregiving, grief, or significant life transitions, Reiki may offer a comforting addition to their existing care.
Reiki is a complementary wellness practice and is not intended to replace medical treatment, psychotherapy, or other evidence-based healthcare.
Meet Your Reiki Practitioner: Stephanie Tapp
We are pleased to welcome Stephanie Tapp to The Eir Centre's growing community of wellness practitioners.
Stephanie brings a compassionate, client-centred approach to Reiki, creating a welcoming environment where individuals can feel comfortable, respected, and supported.
Her sessions offer an opportunity to step away from everyday pressures and dedicate meaningful time to personal restoration.
Whether you are new to Reiki or already familiar with its practice, Stephanie welcomes you to explore this gentle approach to relaxation and self-care.
-
Stephanie Tapp - Reiki Master Instructor in Usui Reiki | R.N. | End-of-Life Doula
Every person deserves to be met with compassion, dignity, and genuine presence throughout every stage of life.
Since 2015, I have worked as a Registered Nurse in a variety of cardiac specialties and now, oncology, supporting individuals and families through some of life's most vulnerable moments. I have cared for people living with acute and chronic health challenges, as well as terminal illnesses. This has shown me that while excellent medical care is essential, healing also often extends beyond the physical.
Witnessing pain, suffering, resilience, love, and loss inspired me to deepen my understanding of how I could support people more fully. Through my own healing journey and years of caring for others, I came to appreciate that emotional, spiritual, and energetic well-being are deeply connected with physical health. Over the last decade have experienced non-ordinary states of consciousness to heal and improve overall health – with a life-changing impact. This came with a lot of inner work, guidance and time spent with complimentary therapies including reiki, osteopathy, Traditional Chinese Medicine, mindfulness-based therapy, massage therapy, breath work, meditation, and copious amounts of time spent reconnecting with nature. It has been the greatest gift I could have received in this lifetime. These experiences led me continue my own journey as both a Reiki Practitioner and End-of-Life Doula.
My hope is one of integration and growth. I believe evidence-informed healthcare and traditional healing practices each offer meaningful strengths. Together, they can support the whole person. I believe that through some of our hardest moments, we can heal and grow. As you take on this part of your journey, healing could be about meeting fear, grief, trauma, illness, burnout, major changes, and everyday challenges with greater awareness, compassion, and intention. Maybe it is about being witnessed. Maybe it is about having someone hold space for you to create your transition.
My role is not to tell people what their journey should look like, but to create a safe, supportive space where they feel truly seen and heard. Every individual carries a unique story, and I believe healing begins when we are given permission to honour that story without judgement.
Whether you are seeking deeper personal healing, living with serious illness or trauma, supporting a loved one, experiencing pre-emptive grief, processing loss, or simply looking for a space in time to restore and relax, I strive to meet you exactly where you are.
My hope is that everyone who choses me to walk alongside them feels safe, respected, and supported exactly as they are. It would be my honour to walk alongside you.
-
At Eir Centre, we value the time and commitment of both our clients and facilitators. To ensure the smooth operation of our classes and workshops, we kindly ask that all participants adhere to the following cancellation policy:
A minimum of 24 hours’ notice is required to cancel or reschedule attendance for any class, workshop, or group session.
Cancellations made with less than 24 hours’ notice, as well as missed classes (“no-shows”), will be subject to the full class fee.
Participants may modify or cancel their registration through the Jane app or by contacting our office directly at info@eirhealing.ca.
If you are unable to attend due to unforeseen circumstances, please contact us as soon as possible and we will do our best to accommodate you when appropriate.
Thank you for your understanding and cooperation as we work to provide high-quality programming and hold space respectfully for all participants.
Our Service Options
60-Minute Reiki Session
CAD$120
Explore how Reiki can become part of your personal wellness journey.
Experience sixty minutes of the gentle, restorative benefits of Reiki, a Japanese energy-based practice that promotes deep relaxation, reduces stress, and supports emotional well-being.
Through light touch or hands held just above the body, Reiki offers a calming space to release tension, reconnect with yourself, and nurture a sense of balance and inner peace.
75-Minute Reiki Session
CAD$150
Experience seventy-five minutes of the gentle, restorative benefits of Reiki, a Japanese energy-based practice that promotes deep relaxation, reduces stress, and supports emotional well-being.
Through light touch or hands held just above the body, Reiki offers a calming space to release tension, reconnect with yourself, and nurture a sense of balance and inner peace.

