What Is Reiki?

Reiki is a gentle, non-invasive Japanese energy-healing practice rooted in the belief that supporting the body's natural energy flow can encourage balance and well-being.

During a Reiki session, the practitioner uses light touch or holds their hands just above the body, creating a peaceful environment that encourages deep relaxation.

Reiki does not require any physical exertion, and clients remain fully clothed throughout their session.

How Can Reiki Support Your Well-Being?

Reiki can be a meaningful addition to your personal wellness routine, offering an opportunity to:

  • Encourage Deep Relaxation: Step away from the demands of daily life and experience a sense of calm.

  • Support Emotional Well-Being: Create space for reflection, self-compassion, and emotional connection.

  • Cultivate Mindfulness: Become more present and aware of your body and inner experience.

  • Find Comfort During Difficult Times: Experience a gentle, nurturing practice during periods of illness, grief, uncertainty, or transition.

  • Reconnect Mind, Body, and Spirit: Take intentional time to nurture your overall sense of well-being.

Reiki as Part of Integrative Care

At The Eir Centre, we recognize that wellness is about more than addressing physical symptoms. Emotional, psychological, and spiritual well-being are equally important aspects of the human experience.

Reiki complements our integrative philosophy by offering a quiet, supportive space where clients can rest, reflect, and reconnect.

For individuals navigating cancer, chronic illness, caregiving, grief, or significant life transitions, Reiki may offer a comforting addition to their existing care.

Reiki is a complementary wellness practice and is not intended to replace medical treatment, psychotherapy, or other evidence-based healthcare.

Meet Your Reiki Practitioner: Stephanie Tapp

We are pleased to welcome Stephanie Tapp to The Eir Centre's growing community of wellness practitioners.

Stephanie brings a compassionate, client-centred approach to Reiki, creating a welcoming environment where individuals can feel comfortable, respected, and supported.

Her sessions offer an opportunity to step away from everyday pressures and dedicate meaningful time to personal restoration.

Whether you are new to Reiki or already familiar with its practice, Stephanie welcomes you to explore this gentle approach to relaxation and self-care.

Our Service Options

60-Minute Reiki Session

CAD$120

Explore how Reiki can become part of your personal wellness journey.

Experience sixty minutes of the gentle, restorative benefits of Reiki, a Japanese energy-based practice that promotes deep relaxation, reduces stress, and supports emotional well-being.

Through light touch or hands held just above the body, Reiki offers a calming space to release tension, reconnect with yourself, and nurture a sense of balance and inner peace.

75-Minute Reiki Session

CAD$150

Experience seventy-five minutes of the gentle, restorative benefits of Reiki, a Japanese energy-based practice that promotes deep relaxation, reduces stress, and supports emotional well-being.

Through light touch or hands held just above the body, Reiki offers a calming space to release tension, reconnect with yourself, and nurture a sense of balance and inner peace.