CREATIVITY
CONNECTION
Ubuntu Sunday Sessions
ABOUT
Ubuntu Sunday Sessions at Eir Centre is a heart-centred gathering designed to nurture community, creativity, and collective healing. Rooted in the spirit of Ubuntu—“I am because we are”— everyone’s existence and wellbeing is tied to others.
These sessions invite participants to explore meaningful connection through shared experiences that support mind, body, and spirit.
Each Ubuntu Sunday session will feature one focused offering, allowing participants to fully immerse themselves in the experience. These sessions are meant to spark joy, learning, creativity and meaningful connection.
Through community, compassion, and holistic practices, participants are supported in reconnecting with themselves and with one another in a safe, inspiring, and spiritually enriching environment.
We Heal in Community.
A Focus on Connection.
Whole-Person Healing.
Compassionate Care.
We Heal in Community. A Focus on Connection. Whole-Person Healing. Compassionate Care.
Eir Centre Offerings
-

Info Session: 200hr Registered Yoga Teacher Training
What makes our 200hr RYTT special is that we supplement your in-person learning with content online, that you will have access to for a full year.
Our Yin Yoga training will honour its roots. We will discuss the way it was originally created by Paul Grilley & Sarah Powers. We will also explore Bernie Clarke and his way of teaching.
We will explore the anatomy of Yin and how it works with the deeper tissues of the body. We will discuss Chinese Medicine and its application to Yin Yoga. You will get to know the difference between yin and yang practices and how to use them in a class and SO MUCH MORE.
Please join us! We will share a short yoga practice, discuss the courses and leave time for Q&A.
Date: November 1
Time: 1:30 - 3:00 PM
Email to RSVP: Elementalschoolotyoga@gmail.com
-

The Dance Between Us
The Dance Between Us is a movement and mindfulness class designed to help people deepen connection, better understand their relationship patterns, and rediscover the joy of moving through life together.
The dance class is open to anyone looking to strengthen an important relationship; whether you attend with a spouse or partner, sibling, parent, adult child, or another significant person in your life.
No dance experience is needed, just a willingness to move, connect, and discover new steps together
Date: Dec 6
Time: 1-3 PM
Cost: $40 per couple
-

Sound Journey
Guided by Caroline Nolan; a certified sound therapy practitioner, this immersive journey weaves together gongs, drums, and Himalayan and crystal singing bowls to create gentle vibrations that support nervous system regulation, deep rest, and emotional reset.
You’ll be invited to settle inward, listen, and receive — allowing layers of sound to guide you toward calm, spaciousness, and quiet connection.
The experience closes with optional group reflection, honouring the healing that happens when we pause together in community.
No experience is required —only a willingness to slow down, be supported, and journey within.
Coming Soon
-

Reclaiming Wholeness Art Sessions
Miranda Wickett is a contemporary artist and breast health advocate whose work bridges art, empathy, and healing. Through body casting, she creates powerful, tactile representations of lived experiences with breast cancer, offering tools for visualization, connection, and understanding.
Coming Soon

