Ubuntu Sunday Sessions

ABOUT

Ubuntu Sunday Sessions at Eir Centre is a heart-centred gathering designed to nurture community, creativity, and collective healing. Rooted in the spirit of Ubuntu—“I am because we are”— everyone’s existence and wellbeing is tied to others.

These sessions invite participants to explore meaningful connection through shared experiences that support mind, body, and spirit.

Each Ubuntu Sunday session will feature one focused offering, allowing participants to fully immerse themselves in the experience. These sessions are meant to spark joy, learning, creativity and meaningful connection.

Through community, compassion, and holistic practices, participants are supported in reconnecting with themselves and with one another in a safe, inspiring, and spiritually enriching environment.

We Heal in Community.

A Focus on Connection.

Whole-Person Healing.

Compassionate Care.

We Heal in Community. A Focus on Connection. Whole-Person Healing. Compassionate Care.

Eir Centre Offerings

Microbiome Matters: Optimizing Gut Health

Good nutrition and a healthy gut microbiome are increasingly linked to improved immune function, treatment tolerance, and overall survival outcomes.
These sessions led by registered dietitian Kelsey Russell-Murray are designed to empower you with evidence-based strategies to support your body through nourishment and microbiome care.
Date: March 29
Time: 1-3 PM
Cost: $25.00

book a session
Monthly Meditation Workshop Series

A Trauma-Informed Journey into Mindfulness, Regulation, and Healing
Level I: What Is Meditation, Anyway? A Neuroscience-Based Introduction to Mindfulness
Level II: Training the Nervous System —Meditation for Stress Regulation & Inner Stability
Level III: Being with the Inner Critic —Self-Compassion & the Inner Voice
Dates: April 5 • May 3
Time: 1-3 PM
Cost: $50.00

Book a Workshop
Murder & Macramé: From Trauma to Calm — One Knot at a Time

Join retired trauma specialist and author Barb Dorrington alongside creative artist Saveria for a gentle healing afternoon of storytelling, creativity, and connection.
Through brief real-life stories of community trauma and a hands-on macramé activity, participants will explore how creativity, rhythm, and safe connection help the brain and body heal after trauma — including the emotional impact of illness.
Call Eir Centre to book: 226-289-6644
Dates: May 24
Time: 1-3 PM
Cost: $40.00
Reclaiming Wholeness Art Sessions

Miranda Wickett is a contemporary artist and breast health advocate whose work bridges art, empathy, and healing. Through body casting, she creates powerful, tactile representations of lived experiences with breast cancer, offering tools for visualization, connection, and understanding.
Coming Soon