Assorted fresh fruits and vegetables including avocados, blueberries, raspberries, strawberries, grapes, cherry tomatoes, broccoli, kiwi, lemon slices, and other produce in bowls.

Microbiome Matters: Optimizing Gut Health

We’re delighted to invite you to a special talk at Eir Centre with our Registered Dietitian, Kelsey Russell-Murray, exploring the importance of microbiome health and its powerful connection to overall wellbeing.

During this engaging session, Kelsey will share how supporting your gut microbiome can influence digestion, immune function, energy, and mental health — and offer practical, evidence-informed strategies you can begin using right away.

A woman with blonde hair smiling while chopping cucumbers in a kitchen. There are various vegetables on the counter, including carrots, bell peppers, an avocado, and potatoes.
Book Now

Date: March 29, 2026

Time: 1-3 PM

Cost: $25